Ангелина Атоян's Journal, 11 September 2018

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Weigh In record (no journal entry) for 11 September 2018

140.9 lb Lost so far: 6.8 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2018:

2308 kcal

Fat: 116.06g | Prot: 58.54g | Carb: 270.90g. Breakfast: Кофе. Lunch: Куриный Жареный Рис. Dinner: Куриный Жареный Рис. Snacks/Other: Халва, Кофе. more...

1613 kcal

Activities & Exercise: Ironing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Ангелина Атоян's Journal, 11 September 2018

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