Weigh In record (no journal entry) for 11 September 2018
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145.3 lb
Lost so far: 11.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1312 kcal
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Fat: 58.27g | Prot: 48.73g | Carb: 149.03g.
Breakfast: Hvidt Brød, Bearnaise Sauce, Coop Kikærter. Lunch: Hvidt Brød, Bearnaise Sauce, Coop Kikærter. Dinner: Pizza Vegetar Pizza. more...
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losing 0.9 lb a week
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melisa_esg's weight history
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