Weigh In record (no journal entry) for 17 August 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2012:
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1220 kcal
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Fat: 50.75g | Prot: 28.50g | Carb: 161.00g.
Breakfast: Lucerne Spread, Philadelphia Original, Blueberry Bagel, Everything Bagel, Cinnamon Raisin Bagel. Lunch: Flamin' Cheetos. more...
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gaining 9.8 lb a week
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