ALITA88's Journal, 10 September 2018

Weigh In record (no journal entry) for 10 September 2018

146.6 lb Lost so far: 30.2 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2018:

704 kcal

Fat: 26.98g | Prot: 34.17g | Carb: 87.23g. Breakfast: Chirimoya. Lunch: Lentejas Cocidas. Dinner: Lentejas Cocidas. more...

559 kcal

Activities & Exercise: Tennis - 1 hour, Apple Health - 23 hours. more...

gaining 1.1 lb a week


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ALITA88's weight history