Weigh In record (no journal entry) for 17 August 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2012:
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2060 kcal
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Fat: 101.80g | Prot: 69.74g | Carb: 137.33g.
Breakfast: Pinot Noir Wine, ice coffee, croissant, american cheesse, egg . Lunch: tea, salad. Dinner: Provolone Cheese Slices, Veggie Sub (Medium). Snacks/Other: Sparkling Mojito Beverage, Miller Lite Beer (12oz), Miller Lite Beer (12oz). more...
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3341 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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