Weigh In record (no journal entry) for 10 September 2018
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290.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1161 kcal
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Fat: 39.05g | Prot: 27.68g | Carb: 116.48g.
Breakfast: Otis Spunkmeyer Chocolate Chip Muffin, Franz All American Apple Pie, Mountain Dew Amp. Lunch: Pepsi Diet Mtn Dew, Beef, Rice and Vegetables (Mixture). more...
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losing 0.0 lb a week
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