Weigh In record (no journal entry) for 10 September 2018
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219.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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678 kcal
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Fat: 24.56g | Prot: 53.15g | Carb: 60.72g.
Breakfast: Ovo. Lunch: Pastel de Carne, Vagem Cozida, Filé de Frango Grelhado, Salada Verde Mista, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Brigadeiro, Maçã. more...
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losing 0.0 lb a week
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Milena Monteiro's weight history
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