Weigh In record (no journal entry) for 10 September 2018
|
131.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2018:
|
931 kcal
|
Fat: 34.65g | Prot: 61.36g | Carb: 92.96g.
Breakfast: Увелка Каша Дружба. Lunch: Борщ со Свининой, ВкусВилл Хлебцы без Добавок . Dinner: Салат Овощной с Маслом, Стейк из Свинины или Котлета. Snacks/Other: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Творог 5%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitbaker.muse's weight history
|