Weigh In record (no journal entry) for 10 September 2018
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124.1 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1392 kcal
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Fat: 56.39g | Prot: 83.11g | Carb: 136.68g.
Breakfast: Coffee-Mate Crema para Café, Andatti Café Americano, Ce Nutre Proteina de Suero de Leche, Lala Leche Deslactosada. Lunch: McCormick Mayonesa (10g), Ochoa Tortillas de Maíz , Pescado Empanizado, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Andatti Café Frío Clásico, Doritos Nacho (30g), McCormick Mayonesa (10g), Bimbo Pan Integral (28,1g), Huevo Cocido. Snacks/Other: Kellogg's Corn Flakes, Lala Leche Deslactosada. more...
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gaining 2.3 lb a week
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