Weigh In record (no journal entry) for 10 September 2018
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179.6 lb
Lost so far: 8.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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926 kcal
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Fat: 26.98g | Prot: 48.35g | Carb: 127.66g.
Breakfast: Breakfast Burrito, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Breyers Gelato Indulgences Vanilla Caramel, Bananas. Dinner: Skinless Chicken Breast, Blackberries, Spinach, Honeydew Melons. more...
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gaining 1.4 lb a week
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Abs wright's weight history
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