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kooottttzzzzzz
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268.5 lb
Lost so far: 33.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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2371 kcal
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Fat: 81.52g | Prot: 113.52g | Carb: 289.05g.
Lunch: Edeka Bio Reiswaffeln Natur, Apfelkuchen, Arla Skyr Vanille, Nudeln (Gekocht), Schinken. Dinner: Costa Pizza Meeresfrüchte. more...
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gaining 6.6 lb a week
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