Weigh In record (no journal entry) for 19 January 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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1645 kcal
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Fat: 75.91g | Prot: 66.72g | Carb: 189.81g.
Breakfast: French Vanilla Coffee Creamer, coffee, honey, skippy peanut butter, banana, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Kosher Dill Pickle Halves, laughing cow, Stuffed Cabbage with Whipped Potatoes, frigo string cheese. Dinner: Premium Sweet Relish, Oroweat Sandwich Thins, best foods mayonnaise, avocado, bumble bee tuna, romain lettuce, Light Fat Free Strawberry Orange Sunrise Yogurt. Snacks/Other: frigo string cheese, apple. more...
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