Weigh In record (no journal entry) for 10 September 2018
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122.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1174 kcal
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Fat: 51.16g | Prot: 47.29g | Carb: 130.30g.
Breakfast: Butter (Salted) , Dave's Killer Bread Plain Awesome Bagels, Palmetto Cheese Pimento Cheese with Jalapenos, Coffee with Cream and Sugar. Dinner: Hunt's Fire Roasted Diced Tomatoes, Ground Beef (80% Lean / 20% Fat) , Kraft Velveeta Shells & Cheese with 2% Milk. more...
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gaining 0.6 lb a week
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tempest22's weight history
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