Weigh In record (no journal entry) for 03 March 2018
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270.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1574 kcal
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Fat: 72.67g | Prot: 78.49g | Carb: 149.34g.
Breakfast: 1% Fat Milk, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Jennie-O Turkey Hot Dogs, Broccoli, Kraft Velveeta Shells & Cheese Original. Dinner: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Side Salad, McDonald's Big Mac (Plain), McDonald's Diet Coke (Large). Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
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