Lucy Annie's Journal, 10 September 2018

Haja paciência... bom dia...
131.8 lb Lost so far: 13.7 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2018:
1175 kcal Fat: 67.02g | Prot: 46.91g | Carb: 101.04g.   Lunch: Café, Fresenius Fresibun 5 Kcal Shot. Dinner: Massa Leve Escondidinho De Carne, Kiwi. Snacks/Other: Massa Leve Escondidinho De Carne. more...
1833 kcal Activities & Exercise: Housework - 1 hour, Cooking - 2 hours, Hiking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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