Weigh In record (no journal entry) for 17 August 2012
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180.4 lb
Lost so far: 1.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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751 kcal
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Fat: 36.19g | Prot: 32.79g | Carb: 75.95g.
Breakfast: cantaloupe, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: pizza. more...
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losing 8.4 lb a week
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serinde's weight history
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