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Dsimmons627
Journal
02 Jun 10
Dsimmons627's Journal, 02 June 2010
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Weigh In record (no journal entry) for 02 June 2010
139.0 lb
Lost so far:
7.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2010:
520 kcal
Fat: 7.77g | Prot: 43.85g | Carb: 82.83g.
Breakfast:
Coffee, Low Calorie Light Wheat Bread, thermoboost, Egg Beaters - Original.
Lunch:
Crisp 'n Crunch Fudge Graham Bar, Water , Pink Lady Apples, Double Bites Honey Mustard.
more...
1764 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Dsimmons627's weight history
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