Weigh In record (no journal entry) for 10 September 2018
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129.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2018:
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1612 kcal
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Fat: 48.96g | Prot: 94.74g | Carb: 194.62g.
Breakfast: LD Market Miele Millefiori, Succo di Limone, Auchan Biscotti con Gocce di Cioccolato, Auchan Corn Flakes, Tè senza Zucchero. Lunch: Spinaci, Olio Extra Vergine di Oliva, NaturaSí Penne Rigate Integrali. Dinner: Melone, Alpina Fiocchi di Latte, Prosciutto Crudo, Certossa Gallette di Mais Bio. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
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losing 4.0 lb a week
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