Weigh In record (no journal entry) for 17 August 2012
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126.2 lb
Lost so far: 3.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1276 kcal
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Fat: 37.65g | Prot: 69.83g | Carb: 162.42g.
Breakfast: Sugar Free French Vanilla Creamer. Lunch: cottage cheese, gumbo, panera cinnamon bagel. Dinner: Mayo with Olive Oil, Value Hamburger Buns, Stick Pretzels, Kettle Corn Popcorn, Cottage Cheese, Garlic & Herb Monterey Jack Cheese, Oven Roasted Turkey Breast. Snacks/Other: baby ruth. more...
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steady weight
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sashpaw's weight history
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