Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ангелина Атоян
Journal
10 Sep 18
Ангелина Атоян's Journal, 10 September 2018
Ангелина Атоян's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2018
140.7 lb
Lost so far:
7.1 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2018:
1215 kcal
Fat: 47.15g | Prot: 23.61g | Carb: 183.43g.
Breakfast:
Кофе.
Lunch:
Коломенское Лаваш Армянский Тонкий, Дыня, Магнит Слива.
Dinner:
Кофе, Пятерочка Грейпфрут, Верес Баклажаны Жареные с Овощами.
more...
1956 kcal
Activities & Exercise:
Hiking - 1 hour, Cleaning - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 20.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ангелина Атоян's weight history
view complete history