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enfischer
Journal
02 Jun 10
enfischer's Journal, 02 June 2010
enfischer's Profile
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Weigh In record (no journal entry) for 02 June 2010
213.0 lb
Lost so far:
8.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2010:
1687 kcal
Fat: 44.64g | Prot: 99.96g | Carb: 229.55g.
Breakfast:
green tea, milk, blueberries, cereal.
Lunch:
spaghetti.
Snacks/Other:
eas protien powder.
more...
2697 kcal
Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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