Weigh In record (no journal entry) for 10 September 2018
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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2755 kcal
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Fat: 94.71g | Prot: 129.57g | Carb: 352.09g.
Breakfast: Café, U Miel de Fleurs, Pamplemousse, Heudebert Biscottes 6 Céréales. Lunch: Banane, Danone Yaourt Nature, Freshona Poêlée Italienne, Le Gaulois Escalope de Dinde, Nixe Miettes de Thon à la Tomate, Tomates, Coeur de Lion Camembert, Oranges, Pain Multigrain. Dinner: Salakis Feta, Bénédicta Sauce Béarnaise, Freshona Poêlée Italienne, Fleury Michon Surimi, Pain Multigrain, Pomme, Carrefour Semoule au Lait à la Vanille, Oeuf sur le Plat, Lidl Confiture. Snacks/Other: Raisins Secs, Leroux Chicorée Nature, Pomme, Carrefour Bio Muesli. more...
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2905 kcal
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Activities & Exercise:
Housework - 40 minutes, Do It Yourself (DIY) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Swimming (fast) - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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gaining 1.5 lb a week
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Huguy's weight history
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