Weigh In record (no journal entry) for 10 September 2018
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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1475 kcal
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Fat: 65.61g | Prot: 59.51g | Carb: 162.72g.
Breakfast: Thé Vert, Herta Bacon Tranches Fines, McDonald's Apple Pie, Bonne Maman Gelée de Cassis, Président Beurre Doux, Pain 100% de Blé Entier. Lunch: Paul Pain aux 6 Céréales, Nectarines, Tomates, Alpengut Potato Salad. Dinner: Tomates, Carrefour Feuilles de Brick, Etorki Tranches Pur Brebis, Mozzarella. Snacks/Other: Etorki Tranches Pur Brebis, McDonald's Apple Pie, Thé Vert, Eau de Robinet, Thé Noir. more...
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1724 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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