Weigh In record (no journal entry) for 17 August 2012
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122.4 lb
Lost so far: 13.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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430 kcal
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Fat: 25.57g | Prot: 31.10g | Carb: 21.79g.
Breakfast: Advantage Peanut Fudge Granola Bars, Sweeteners (Saccharin) . Lunch: Swiss Cheese. more...
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steady weight
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