Weigh In record (no journal entry) for 10 September 2018
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160.7 lb
Lost so far: 59.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1296 kcal
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Fat: 64.16g | Prot: 74.63g | Carb: 101.40g.
Breakfast: Boni Biscuits aux Céréales aux Pépites de Chocolat et au Lait, Lidl Skyr Pêche Fruit de la Passion (+ Protéines). Lunch: Pain Blanc, Lidl Chef Select To Go Salade Jambon-Fromage. Dinner: Auchan Pavé de Saumon Atlantique. more...
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losing 6.2 lb a week
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