MariXYanna's Journal, 10 September 2018

114.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 34.76g | Prot: 42.20g | Carb: 299.59g.   Breakfast: Corn Flakes, Banana, Молокія Молоко 2,5%, AXA Мюсли. Lunch: White Bread , Молокія Молоко 2,5%, Mushroom Sauce (Dry, Dehydrated) . Dinner: Red Sweet Pepper, Cucumber, Tomatoes, Mushroom Sauce (Dry, Dehydrated) , White Rice. Snacks/Other: Pickled Plum, White Bread , АТБ Кокосовая Стружка , Розумний Вибір Семена Кунжута, Butter , Grapes, Sugar, Coffee. more...

1901 kcal

Activities & Exercise: Cardio-training 3 - 21 minutes, Chest-shaping 3 - 15 minutes, Sleeping - 7 hours, Resting - 10 hours and 24 minutes, Desk Work - 6 hours. more...