Weigh In record (no journal entry) for 19 May 2018
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217.2 lb
Lost so far: 2.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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360 kcal
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Fat: 18.53g | Prot: 19.08g | Carb: 32.38g.
Dinner: Mixed Salad Greens, Aashirvaad Roti, Egg Curry. Snacks/Other: Tea with Milk. more...
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losing 3.1 lb a week
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anuragsi's weight history
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