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咖哩雞飯第三天，繼續增胖中🤣
晚上回娘家吃晚餐繼續吃😋
#週日運動量公休一天#
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121.0 lb
Lost so far: 27.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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1731 kcal
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Fat: 82.00g | Prot: 59.45g | Carb: 192.29g.
Breakfast: 新貴派-檸檬口味-大格酥 餅乾, 萬歲牌 無調味綜合果 (28克), 味全 LCA506活菌發酵乳. Lunch: 全家 泰式椒麻雞冷麵. Dinner: 炒高麗菜, 蝦, 金莎 巧克力, 味王 咖哩雞肉, 白飯, 星巴克 (Starbucks) 檸檬塔. Snacks/Other: 7-11 熱美式(中), 愛之味 分解茶. more...
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gaining 7.7 lb a week
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