eroberts6's Journal, 02 June 2010

123.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 27.18g | Prot: 66.64g | Carb: 171.35g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Whips! Light & Fluffy Texture Yogurt - Strawberry Mist. Lunch: Fat Free Refried Beans. Dinner: Spanish Stew Type Vegetable Soup. Snacks/Other: Light Vanilla Ice Creams, 1% Fat Milk, Oranges. more...

1588 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...