Weigh In record (no journal entry) for 31 May 2010
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1872 kcal
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Fat: 67.15g | Prot: 70.42g | Carb: 190.85g.
Breakfast: corn trader joes, black beans trader joes, light shredded cheese, jalapeno cheese trader joes. Lunch: beer, ground bee, hummus, lavash bread. Dinner: sweet and sour sauce, wonton soup, Egg Roll. Snacks/Other: Dreyer's & Edy's Slow Churned Light Double Fudge Brownie. more...
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2020 kcal
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Activities & Exercise:
Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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