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34.7%
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2012:
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1759 kcal
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Fat: 53.25g | Prot: 77.00g | Carb: 221.30g.
Lunch: BBQ Chopped Chicken Salad (Half), Low-Fat Chicken Noodle Soup. Dinner: Traditional Pepperoni Pizza. Snacks/Other: Soft & Smooth White Bread w/Whole Grain, Low Sugar Strawberry Preserves, Natural Super Chunk Peanut Butter, Fat Free Southwest Ranch Veggie Dip, PREMIUM SWEET PETITE CARROTS, Reduced Fat Medium Cheddar Cheese, Redhook ESB Amber Ale, Family Classics Vanilla Ice Cream Sandwiches Vanilla 12 ct. more...
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1665 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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