maddcapp1's Journal, 02 June 2010

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Weigh In record (no journal entry) for 02 June 2010

188.0 lb Lost so far: 10.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:

1035 kcal

Fat: 38.50g | Prot: 31.00g | Carb: 146.50g. Breakfast: Honey & Oat Blenders, Fat Free Milk. Dinner: Five Layer Dip. Snacks/Other: Low Fat Fruit & Grain Bar - Blueberry. more...

2480 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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maddcapp1's Journal, 02 June 2010

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