erykmynn's Journal, 01 June 2010

Did ok for the most part but lost track a bit with company in town. really only splurged one day though and had lots of activity

224.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

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2378 kcal

Fat: 72.81g | Prot: 129.82g | Carb: 311.44g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Strawberries, Grape Nuts, Honey Bunches of Oats with Almonds. Lunch: Pizza with Meat, pizza, tea, cucumber, onion, newmans own sesame, chicken breast for fajitas, tomato, salad. Dinner: tea, subway turkey ham. Snacks/Other: 1% milk, natural peanut butter, pita, padrinos. more...

3026 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...