Weigh In record (no journal entry) for 09 September 2018
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119.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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1066 kcal
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Fat: 35.12g | Prot: 30.50g | Carb: 161.40g.
Breakfast: Granola Cereal . Lunch: Samyang Mie Instan, Napa Cabbage (Cooked) , Sunflower Oil, Cooked Egg White, Herbalife Fiber & Herb Tablets. Dinner: Herbalife Mixed Fiber, Herbalife Fiber & Herb Tablets. Snacks/Other: Mango, Herbalife Fiber & Herb Tablets. more...
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losing 4.6 lb a week
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Jessica firly's weight history
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