Weigh In record (no journal entry) for 02 June 2010
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145.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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844 kcal
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Fat: 23.22g | Prot: 19.62g | Carb: 140.28g.
Breakfast: Butter, Whole Wheat Bagel. Lunch: Freshly Brewed Tea with Milk and Sugar. Dinner: Butternut Squash Ravioli, Air Popped Popcorn. Snacks/Other: Sparkling Mojito Beverage. more...
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gaining 3.9 lb a week
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