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Holding steady, ready for another 5 lbs. lots of stress eating lately.
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115.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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1070 kcal
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Fat: 95.06g | Prot: 21.36g | Carb: 31.43g.
Lunch: Miracle Whip Dressing, Avocado, Tomato Slice, Fully Cooked Bacon, Whole Grain Lo-Carb/Hi-Fiber Bread, Butter , Lettuce. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Raspberry Gelatin, Mauna Loa Dry Roasted Macadamias, MCT Oil, Starbucks Cold Brew Coffee Unsweetened, Heavy Whipping Cream, Butter . more...
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steady weight
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