Weigh In record (no journal entry) for 02 June 2010
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195.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1697 kcal
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Fat: 51.05g | Prot: 61.13g | Carb: 260.49g.
Breakfast: banana, go lean crunch, v8, black tea. Dinner: mezzetta sweet cherry peppers, macaroni, stuffed pepper, pepperoncini. Snacks/Other: banana, strawberries, yogurt ice cream. more...
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2805 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Borsheck's weight history
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