Weigh In record (no journal entry) for 08 September 2018
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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454 kcal
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Fat: 28.29g | Prot: 17.51g | Carb: 31.31g.
Breakfast: Andatti Café Americano, Coffee-Mate Crema para Café. Lunch: Ochoa Tortillas de Maíz , Hill Country Fare Mantequilla, Albóndigas de Carne. more...
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losing 1.0 lb a week
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ferny.manriquez75's weight history
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