Weigh In record (no journal entry) for 08 September 2018
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164.5 lb
Lost so far: 29.1 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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124 kcal
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Fat: 0.39g | Prot: 1.20g | Carb: 31.37g.
Breakfast: Mamão Papaia. more...
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losing 6.2 lb a week
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paulalise's weight history
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