Weigh In record (no journal entry) for 07 September 2018
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262.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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1810 kcal
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Fat: 62.90g | Prot: 81.31g | Carb: 241.60g.
Breakfast: Aldi Pumpernickel Bread, Aldi Braunschweiger, Butter, Tomaten, President Feta Chunk, Lunch Mate Premium Black Forest Turkey Breast, Sauerteigbrot. Lunch: Reggano Penne Rigate, Tuscan Garden Jalapeño Slices, Tomaten. Dinner: Light Mayonnaise, Tomaten, Hartgekochtes Ei, Sauerteigbrot. more...
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2895 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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