Weigh In record (no journal entry) for 08 September 2018
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173.7 lb
Lost so far: 20.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1046 kcal
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Fat: 42.65g | Prot: 42.67g | Carb: 118.90g.
Breakfast: AH Heksenkaas , Perfekt Luchtige Crackers Naturel. Lunch: Kipkerrie, AH Witte Pistolets Voorgebakken. Dinner: McDonald's Chicken McNuggets (6), Unox Extra Rijkgevuld Tomatensoep. Snacks/Other: Sondey Grandino Chocoladekoekjes. more...
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losing 10.8 lb a week
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Nettie911's weight history
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