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F 37.2 - B 6.3 - W 45.8 - BMI 33.4.
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201.0 lb
Lost so far: 11.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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340 kcal
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Fat: 16.89g | Prot: 17.28g | Carb: 31.94g.
Breakfast: 1% Fat Milk, Egg, Tomatoes, Avocado, Whole Wheat Bread. more...
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steady weight
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