Weigh In record (no journal entry) for 08 September 2018
|
134.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2018:
|
1878 kcal
|
Fat: 35.57g | Prot: 52.57g | Carb: 346.55g.
Breakfast: P.F. Chang's Steamed Vegetable Dumplings, Wholesome Sweeteners Organic Blue Agave Nectar, Coffee with Milk, Bagel with Cream Cheese, Egg, Almonds. Lunch: Fresh Choice Tapioca Pudding, Wholesome Sweeteners Organic Blue Agave Nectar, Coffee with Milk. Dinner: Buttered Popcorn Popped in Oil, Fresh Choice Tapioca Pudding, Wegmans Watermelon. more...
|
|
1715 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geetpriya's weight history
|