MMDuff10's Journal, 08 September 2018

141.8 lb Lost so far: 49.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1977 kcal

Fat: 89.50g | Prot: 87.96g | Carb: 27.00g.   Breakfast: Great Value Single American Cheese Slice, Hormel Original Pepperoni Slices. Lunch: Great Value Shredded Mozzarella Cheese, Merlot Wine. Dinner: Rum, Fresh Express Caesar Complete Salad Kit, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Cabernet Sauvignon Wine. more...

2261 kcal

Activities & Exercise: Shopping - 46 minutes, Driving - 1 hour, Housework - 2 hours, Elliptical - 48 minutes, Resting - 15 hours and 6 minutes, Sleeping - 4 hours and 20 minutes. more...