Weigh In record (no journal entry) for 08 September 2018
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151.5 lb
Lost so far: 27.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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227 kcal
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Fat: 6.50g | Prot: 10.70g | Carb: 30.10g.
Breakfast: Grancereale Classico, Tre Valli Latte Alta Digeribilità Vivi Leggero. more...
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losing 0.9 lb a week
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