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Geht doch wieder... 😊
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142.0 lb
Lost so far: 96.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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1591 kcal
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Fat: 53.55g | Prot: 92.82g | Carb: 167.17g.
Breakfast: Aldi Kidneybohnen, Cucina Geriebener Hartkäse, Gekochtes Ei, Kirschtomaten. Lunch: Pellkartoffeln, Milram Skyr Natur, Penny Markt Erbsen Sehr Fein, Gekochtes Ei, Ja! Cornichons Süß-Sauer. Dinner: Milchpulver. Snacks/Other: Snickers White, Milfina Butter, Brotland Toast Brötchen Weizen. more...
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losing 2.3 lb a week
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