Weigh In record (no journal entry) for 08 September 2018
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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831 kcal
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Fat: 32.85g | Prot: 50.29g | Carb: 84.79g.
Breakfast: Delisse Fromage Blanc 3%, Auchan Bio Sirop d'agave, Bonne Maman Gelée de Cassis, Président Beurre Tendre Demi-Sel, Pain aux Céréales, Nesquik Chocolat Chaud. Lunch: Innocent Jus Pomme & Framboise, Delpierre Dos de Cabillaud Amandes et Pistaches , Picard Purée de Carotte Pomme de Terre. more...
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losing 1.7 lb a week
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