pgssb's Journal, 02 June 2010

133.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 31.01g | Prot: 69.35g | Carb: 204.30g.   Breakfast: Instant Grits Country Bacon, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Granulated Sugar. Lunch: subway oven roasted chicken breast, Soup at Hand Classic Tomato Soup. Dinner: Seafood Linguine. Snacks/Other: Baked Barbecue Flavored Potato Crisps. more...

1691 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...