Weigh In record (no journal entry) for 08 September 2018
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282.2 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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876 kcal
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Fat: 27.49g | Prot: 55.80g | Carb: 102.17g.
Breakfast: Pirkka Kevytmaito, Kahvi, Kaneli, Njie Propud Vanilla, Nalle Pika Kaurapuuro. Lunch: Valio Kevyt Arkimaitojuoma, Valio Arki Raejuusto, Maissi, Pirkka Salaattisekoitus, Lihakastike, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Banaanit. more...
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gaining 3.4 lb a week
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