Weigh In record (no journal entry) for 02 June 2010
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184.2 lb
Lost so far: 6.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1329 kcal
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Fat: 35.60g | Prot: 80.26g | Carb: 168.04g.
Breakfast: Gala Apples. Lunch: Miracle Whip Light, Cottage Cheese (Nonfat), Cheddar Cheese, montana multigrain healthy loaf, Premium Deli Turkey Breast. Dinner: TORTILLAS, Low Fat Refried Black Beans, Pace-picante sauce mild-24 oz, Cheerios, Raspberry Yogurt, Triple Berry Smoothie. more...
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2035 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.4 lb a week
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